How to Prepare for Your Distant Reiki Session

One wonderful aspect of Distant Reiki is you can be anywhere to receive it and you never have to leave your home. Distance Reiki can be just as effective as experiencing one in person – the Reiki energy “works” regardless of where you are located since it transcends time and physical space. Having a session in the comfort of your own home can often be more relaxing than spending time driving to get to your practitioner.

If you are considering having a Distance Reiki Session, here are a few steps you can take to get the most from your treatment.

Before your Distant Reiki Healing

The Distance Reiki technique is usually about 45 minutes long ( 15 min. for Intro and review via phone, text, email or zoom ), but can continue longer if you like. I will schedule a time and date with you for the Distance Reiki Session. By setting up a specific time, you can be in a receptive state, such as lying down or meditating during the treatment. Although this is not necessary, it is beneficial.

Reiki can also be sent to life events such as: surgery, work space, moving, court dates, past lives, the possibilities are endless.

I will ask you to text or email

• a photo of yourself for visualization • your full name, email address, the city and state you are currently located

• any intention you have of what you want the session to support (e.g. a physical or health issue, goal, or challenge). Having these details will help me connect to you.

Virtual Session

All of the above and

Please sign up for a free ZOOM account here, before session

The day of your appointment, I will email the session link. I will join the meeting at our scheduled time.

Wherever you are in the world, you can follow these steps to help you prepare to receive the healing energy.

Preparing for your session

Prepare your space.

If wanted, candles, crystals, artwork, figurines, essential oils, incense, to create your peaceful environment.

Turn off all electronics and remove anything that may interfere with relaxation.

It is encouraged to play your favorite meditation music

Cleanse your space with a brief ritual or prayer. Intention is what’s most important. Burning Sage followed by Palo Santo will cleanse your sacred space and aura, and invite in positive energy


I ask my

Spirit Guides

Angels of Light

Ascended Masters



To join me for this healing session

Relax and lay in a comfortable position

Imagine the Universal white light coming through your crown, through your entire body, washing away all negative energy and transmuting it to pure white healing light. Restoring every cell in your body.

Be open and receptive to receiving energy healing make this your primary focus

Most importantly, remember that your distance Reiki session is a

TIME FOR YOU. Make your healing, and anything you do to prepare, reflective of your personal needs and desires.

I look forward to assisting you on your Spiritual Journey🙏

Love & Light ALWAYS,

Tanya Arcuri-Gout

Peaceful Life Reiki

Port Richey, FL


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